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Small Kindnesses
A practice for changing your mind
Apr 15
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Niema Lightseed
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Small Kindnesses
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Further Explorations of Orientation
A practice of locating yourself
Mar 16
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Niema Lightseed
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Further Explorations of Orientation
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Tending Balance
A practice for riding the waves
Feb 22
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Niema Lightseed
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Tending Balance
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Seeking Cracks
A practice for timefulness
Dec 25, 2023
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Niema Lightseed
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Seeking Cracks
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Revealing Practice
Expressive writing for clarifying your values
Dec 11, 2023
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Niema Lightseed
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Revealing Practice
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Thawing
A grief practice
Dec 4, 2023
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Niema Lightseed
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Thawing
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Process Play
A practice for simple creative expression
Nov 22, 2023
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Niema Lightseed
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Process Play
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Awkward Celebration
A practice for transforming shame
Nov 9, 2023
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Awkward Celebration
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Beyond Bullying
Tending Shame part 2
Nov 6, 2023
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Niema Lightseed
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Beyond Bullying
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Underneath
A practice for being with our underbelly
Oct 30, 2023
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Niema Lightseed
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Underneath
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Reflecting Self-Love
A practice for unlearning shame
Oct 6, 2023
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Niema Lightseed
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Reflecting Self-Love
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Harvest Moon
A practice for taking stock
Oct 1, 2023
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Niema Lightseed
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Harvest Moon
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