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Small Kindnesses
A practice for changing your mind
Apr 15
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Small Kindnesses
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Reversing Curses
The power of word choice in an era of divergent narratives
Apr 6
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Niema Lightseed
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Revealing Practice
Expressive writing for clarifying your values
Dec 11, 2023
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Revealing Practice
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Values as Mirror
How we meet ourselves through what we hold dear.
Dec 9, 2023
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Values as Mirror
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Awkward Celebration
A practice for transforming shame
Nov 9, 2023
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Awkward Celebration
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Beyond Bullying
Tending Shame part 2
Nov 6, 2023
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Niema Lightseed
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Beyond Bullying
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When It Seems Like Nothing We Do Matters
Finding our way through overwhelming times
Oct 18, 2023
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Niema Lightseed
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When It Seems Like Nothing We Do Matters
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Reflecting Self-Love
A practice for unlearning shame
Oct 6, 2023
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Niema Lightseed
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Reflecting Self-Love
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Tending Shame
Learning to be kinder to ourselves
Oct 3, 2023
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Niema Lightseed
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Tending Shame
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Self-discovery practice
This is a continuation of the inquiries in the Remembering Dynamism piece. These contemplations are designed to support you in meeting yourself anew…
Aug 25, 2023
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Niema Lightseed
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Self-discovery practice
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Remembering Dynamism
Meeting ourselves anew
Aug 22, 2023
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Remembering Dynamism
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Cultivating Self-Belonging pt 2
A practice
Aug 17, 2023
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Niema Lightseed
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Cultivating Self-Belonging pt 2
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